GET RESULTS THAT LAST
G7 Coaching is the highest level of support we offer.
This isn't a generic workout plan or a one-size-fits-all program.
You'll follow a personalized training and nutrition plan, receive ongoing guidance from your dedicated coach, and have direct access to me for accountability, support, and weekly coaching calls.
Our job is simple:
To help you build the discipline, habits, and structure needed to transform your body—and create results that actually last.
This isn't just about losing weight.
It's about becoming someone who no longer has to start over.
This is for people who are tired of starting over.
People who know they're capable of more and are finally ready to commit to becoming the person they've always known they could be.
What’s Included:
Custom Workout Program
Built around your goals, schedule, experience level, and available equipment.
Personalized Nutrition + Macro Guidance
Clear calorie and macro targets with adjustments based on your progress.
Direct Texting Access
Have direct access to me and your dedicated coach throughout your journey for support, accountability, and questions.
Weekly Coaching Calls With Me
Live group coaching calls for mindset, accountability, troubleshooting, and strategy.
Two Coaches in Your Corner
You'll have direct support from both me and your dedicated coach throughout your journey.
Weekly Check-Ins + Adjustments
Your weight, photos, adherence, and progress are reviewed so the plan can evolve with you.
NOT READY FOR 1-ON-1?
START WITH THE EXACT WORKOUT PROGRAMS I FOLLOW.
THE PROGRAMS BEHIND MY TRANSFORMATIONS
The G7 Training App brings the exact programs I’ve used through my own transformations into your daily routine.
These are the real programs behind my physique. Structured to remove decision fatigue and keep you executing, whether you’re training at home, in the gym, or on the road.
- Access every G7 training program in one place.
- Watch me demonstrate every movement so you execute with precise form.
- Track your sets, reps, and progress directly inside the app.
- Follow structured weekly splits, ab circuits, and challenges.
- Be part of the G7 Community.
This is for the person who wants structure and results but doesn’t need hand holding.
You’re disciplined enough to train on your own, but you want a proven system guiding you.
You want the G7 framework in your pocket 24/7.
You don’t need motivation.
You need a BLUEPRINT.
YOUSEF ERAKAT
AKA FOUSEY
I built a global platform, lost it, rebuilt myself, and built it again…and again.
G7 wasn’t created for what it’s known for now. It was built from the complete opposite end of lived extremes. Massive success. Public failure. Physical transformation. Mental battles. And choosing discipline over emotion when quitting would have been easier.
Through years of rebuilding my body and my mindset, I developed the system that became G7. A system built on high standards, accountability, and execution over motivation.
G7 isn’t about hype.
It’s about how you live when nobody is watching.
READY TO START?
G7, IT’S A MINDSET